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Community Events

Life Café in Boise!

Join Karen Midlo, Community Educator and End-of-Life Doula, for Life Cafe:

Conversations About Living and Dying Well.

Second Tuesday of Every Month from 6:00 to 8:00pm at the Collister Library and is FREE to Attend

Contact Karen Midlo with any questions:

(208)-413-9117

Video Collections

 

 Basics with Barbara

Your hospice questions answered

Basics with Barbara is a monthly series where hospice pioneer Barbara Karnes, RN, shares her extensive knowledge and experience on end-of-life with End of Life Doulas, Karen Midlo and Christine Soza. Barbara is an award-winning end-of-life educator and hospice nurse. She offers compassionate end‑of‑life education designed to guide families and professionals through the final stages of life.

Barbara Karnes

BK Books

Karen Midlo

Ancora Health Services

Christine Soza

Rest Assured

Funeral Directors share what you want to know

Funeral Directors Clarke Thomson and Joelee Godfrey from Alsip and Persons Funeral Chapel in Nampa, Idaho, answer the questions you are afraid to ask and share information you want and need to know about funeral planning. Martha Gonzalez, Director of Family Services at Hillcrest Memorial Gardens in Caldwell, Idaho, answers questions she is often asked by families making decisions at the cemetery. Jeremy Dowland, Pre-Planning Specialist with Alsip and Persons Funeral Chapel, in Nampa, Idaho, answers questions he is often asked about pre-planning/pre-arrangement for funeral planning. Christine Soza, Moderator of True North Awakening, leads insightful discussions that help families navigate personal growth and find clarity during life's major transitions.

Clarke Thomson - Funeral Director

Joelee Godfrey - Funeral Director

Alsip and Persons Funeral Chapel

Martha Gonzalez - Director of Family Services

Jeremy Dowland -  Preplanning Specialist

Christine Soza - Moderator

True North Awakening

        Click the Topics Below to Listen          

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Barbara explains what hospice is and the support it provides to a person with a life-limiting diagnosis and their family. (June 2025)

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Barbara discusses the signs and changes that occur months before death and how to use those signs to decide when to call hospice. (July 2025)

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Barbara discusses the importance of “Caring for the Caregivers” and how all of the family caregivers across the country are truly the unsung heroes. (August 2025)

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Barbara discusses the challenges that the medical professionals, patients, and family members face when a terminal diagnosis is given and provides helpful suggestions for bereavement after a loss. (September 2025)

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“Death is not like what you see in the movies." ~ Barbara Karnes Listen to this incredible episode of “Basics with Barbara” as she explains the dying process and how similar it is to the birthing process. (October 2025)

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Barbara Karnes shares her thoughts, answering the thoughtful question, “What does death mean to you?” She also discusses her recent blog “Stop chasing vitals and start comforting” reminding us that presence is often times the best medicine. (November 2025)

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In this episode of “Basics with Barbara," Barbara Karnes, RN, hospice pioneer and award-winning end-of-life educator, shares about her educational booklet “My Friend, I Care”. This booklet, which can also be used as a sympathy card, is about navigating grief and moving forward without the special people in our lives. (December 2025)

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In this episode of “Basics with Barbara," we discuss her most recent experience at the “End Well 2025” conference, where she shares her own personal experience about asking for help and the gifts received when we allow others to share in the experience. Barbara also reminds us about the gift of living life fully until we take our last breath. Reminding us all to slow down, remember joy and compassion for ourselves and others. (January 2026)

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Barbara discusses the “gift” of receiving a terminal diagnosis. This gift of time allows us to use this precious time wisely and intentionally. Planning for our end-of-life journey can help prepare us when those final moments come by reducing fear and allowing us to be fully present for ourselves and our loved ones. (February 2026)

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Is pain part of dying—or the disease? Barbara dispels myths about pain at the end of life, emphasizing that discomfort often stems from the illness, not the dying process itself. Learn how proper education on hospice care and pain management can bring comfort to loved ones during this delicate time. “Pain at End of Life: What You Need to Know About End of Life Comfort and Pain Management” is a valuable tool to have at the bedside when caring for your loved one. (March 2026)

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In honor of “National Health Care Decisions Day” on April 16th, 2026, Barbara Karnes, RN, shares her extensive experience and knowledge about Advance Care Planning. Reminding each of us of the importance of writing down our end-of-life choices and sharing them with our family. This is truly one of the greatest gifts you can give to yourself and those you love. (April 2026)

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Barbara Karnes, RN, shares how, through stories, compassionate insight, and end-of-life perspectives, we explore how healing can still happen even when circumstances cannot be changed. Discussing how individuals facing the end of life often seek closure, meaning, forgiveness, and peace—those lessons can guide all of us long before our final days. Because while regrets are part of the human experience, peace can be found there, too. (May 2026)

End of Life

Articles

That weekend was the birth of Gone From My Sight

Guest post from Barbara Karnes, RN, award Winning End of Life Educator, Award Winning Nurse, NHPCO Hospice Innovator Award Winner 2018 & 2015 International Humanitarian Woman of the Year

        One night many years ago when I was a hospice RN, when most people couldn’t pronounce the word "hospice" or understand what the services were about, I was sitting with a family. Mom was in the bedroom, probably a week or so from death. The family and I were in the living room. I was explaining why Mom was doing the things she was doing. Why she was making “strange” sounds, why she was restless and agitated, why she wasn’t responding to them.

        One of the daughters was taking notes. I was surprised. No one had done that before. What a great idea! To have these words of reassurance when I wasn’t there to guide and support them.

 



               

In this heartfelt episode of the Senior Matters podcast, host Mark Wight opens the door to a profoundly compassionate conversation about one of life’s most profound transitions: the end of life. Mark explores the essential role of death doulas—non-medical professionals who provide emotional, spiritual, and practical support to individuals and their loved ones as they navigate the final stages of life.

(March 2025)

Christine Soza

True North Awakening
Mark Wight

Videos

Financial Caregiving: Building Adjustable Financial Guardrails

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Financial guardrails are flexible systems and supports that can be adjusted as caregiving situations evolve. Watch this video to learn practical ways to create more clarity, reduce overwhelm, improve communication, and add appropriate levels of support without unnecessarily taking away independence.

(May 2026)

Janice Pierce

Achieve Financial Partners

The Veteran Culture in Care and End of Life

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This session will provide you with an understanding of how military service shapes identity, values, and behavior that impact care outcomes and end-of-life experiences.

(April 2026)

Lenny Jensen

Keystone Hospice

Benefits of Palliative Care                                      

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The goal of palliative care is to improve the quality of life for both patients and their families. Join us to learn about this specialized type of medical care that focuses on providing patients of any age and at any stage of a serious illness with relief from pain, stress, and symptoms.

(March 2022)

Dr. Jessica Evert

Personal, Home, Palliative, and Hospice Care

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This video explains the difference between Personal Care / Home Care, Home Health, Palliative Care and Hospice Care. Learn how these programs are funded and how to successfully engage with these programs as a family caregiver to best support yourself or your loved one.

(April 2023)

Nichole Claiborn

Kim Ouwehand

Blue Bird Health

Darra Wray

My Care Companions

How Reiki Helps the Senior Population                  

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Reiki is a complementary/integrative therapy that aids in stress reduction and promotes deep relaxation. Reiki is a holistic, non-invasive therapy that allows the body to deeply relax and helps to calm the nervous system so that we can experience life with a greater sense of ease and feel at peace.

(March 2025)

Christine Soza

True North Awakening

Handouts: How Reiki Helps the Senior Population

Death Doulas: Changing the Face of Death

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This video will introduce you to the role of the Death Doula and how they can help you and your family improve the end-of-life experience.

(April 2021)

Dr. Rose Thomas

Thermography Health Care of Idaho 

Breast Health Care of Idaho

Peaceful Death: Another Option

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This session will explore the availability of options for a dignified death, states that have Right to Die options, the importance (and shortcomings) of Advance Directives, and more. Final Exit Network will share what they do and how they address the needs of potential clients.

(April 2022)

Jim Van Buskirk

Final Exit Network

Jim Van Buskirk

Links

An Introduction to Hospice

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Hospice is a philosophy focused on living each day to the fullest, rather than just the final days of life. It provides an overview of how the care team supports both the patient and their family through emotional, spiritual, and physical guidance, ensuring that comfort and dignity remain the priority. The session also highlights special touches, such as bereavement support and personalized memory bears, to help families find peace and closure during a difficult time.

(July 2021)

Mike Briggs

Keystone Hospice

End-of-Life Doulas of Idaho   

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End-of-Life Doulas of Idaho is an organization that seeks to connect the terminally ill and their families with emotional and practical support. But we know death isn't just for the dying... Our doulas also focus on community education, preplanning, eco-conscious practices, and grief support. Browse our Directory, Blog, and Resources to get to know us better.

(March 2024)

Karen Midlo

End-Of-Life Doulas of Idaho

Pre-planning & Advance Directives

Videos

Healthcare Advance Directives in Idaho                

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This video will provide you with a detailed understanding of the Healthcare Advance Directive forms for Idaho. This session will also provide guidance about how to talk with your family and friends about your healthcare preferences and choices.

(April 2021)

Dee Childers

Julie Robinson

Seasons Care Management

Articles

  

The Idaho POST (Physician Orders for Scope of Treatment)

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This video provides an overview and introduction of the Idaho POST (Physician Orders for Scope of Treatment). This document falls under the umbrella of Advance Care Planning for Healthcare.

(April 2021)

Dee Childers

  

Healthcare Advance Care Planning: An Introduction

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This video will provide you with an overview of the Healthcare Advance Directives used in Idaho. 

(April 2021)

Rick Bassett

Funerals & Celebrations of Life


Videos

Burial on a Budget                                                          

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The Funeral Consumers Alliance of Idaho is a non-profit organization empowering people to choose simple, meaningful, and affordable after-death arrangements.

(March 2025)

Write Your Own Obituary                                     

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A good obituary reveals the joy in living and tells the story of your life. It is also a historical document that should be archived. This session reveals how to write an obituary that honors you, as well as touches those who know you and all who will read it.

(April 2021)

Diane Ronayne

Fund For Idaho

Grief and Aftercare

Treasure Valley Wind Phone

LEARN is delighted to share the announcement of the “Wind Phone” to the community in the Treasure Valley. It was a collaborative effort with our end-of-life channel sponsor, Alsip & Person’s Funeral Chapel, a local Girl Scout, Katie Beaton, and end-of-life doula Christine Soza of True North Awakening. 

Feeling the loss of a loved one? Discover how a valley-unique “Wind Phone” in Nampa is helping people find closure and find the words that may have been left unsaid. The hope is that you may find solace, peace, and comfort here, and "may the wind carry your words” to your loved ones.

Videos

What Does An Executor Do?                                                      

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Executors play a pivotal role in estate planning and management, a task that encompasses legal, financial, and emotional challenges. From the immediate aftermath of death, dealing with body disposition and securing property, to the complexities of asset distribution and closing the estate, this talk unpacks the executor’s journey. It highlights the practical steps involved, the potential for family disputes, and the emotional toll on the executor.

(Spring 2024)

Rachel Donnelly

Articles

Hike 2 Heal - John and June’s Mission                            

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Providing support to caregivers through outdoor adventures. Hike 2 Heal provides wilderness respite for caregivers who selflessly provide care through guided hiking, snowshoeing, and backpacking trips. Caregivers understand caregiving is tough, and the key to balance in caregiving is taking a much-needed break. Take a break and go to nature to regain balance.

(January 2024)

Dan Canfield

Hike 2 Heal - John and June’s Mission

Sunrise Retreats: Supporting Widowed Women

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Founded in 2017 following the 2013 death of her husband, Sunrise Retreats founder, Marni Henderson, hoped to create a space of healing, nourishment, and hope-filled connections for other widows. Many past retreat participants volunteer to continue the circle of outreach. These "Trail Blazers" bring their passion to the community as they reach out in hope.

(April 2023)

Marni Henderson

Coalesce Discovery and Sunrise Retreats